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How Many Hours a Day Should Heating Be On in the UK?
 

How Many Hours a Day Should Heating Be On in the UK?

Discover the optimal number of hours for running your heating system in the UK. Learn energy-efficient heating habits for your home or office.In the UK, heating is essential during the colder months, but knowing how many hours to run your heating system can help you manage energy consumption efficiently and reduce your bills. This article will explore the recommended number of hours for heating, the factors affecting this decision, and tips for energy-efficient heating.
Thursday، 27 March 2025 | Article Rating

Heating is a fundamental aspect of ensuring comfort in the UK during the colder months, but finding the right balance of when and how long to keep it running can be tricky. The answer to "How many hours a day should heating be on in the UK?" depends on several factors, including the time of year, your home's insulation, and the type of heating system you use. Let’s explore this question in more detail.

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Factors Affecting Heating Hours:

1. Seasonal Changes: During winter, heating is crucial for comfort, while in the autumn and spring, you may need it only intermittently. The colder the weather, the longer you may need to keep your heating running.  

2. Insulation: Homes with poor insulation may require heating to run for longer hours, while well-insulated homes can maintain warmth for longer, reducing the need for extended heating hours.

3. Type of Heating System: The type of central heating system you use also plays a role in determining how many hours it should run. For instance, gas central heating typically requires more hours to heat a home, while more modern electric or underfloor systems may be more efficient.

4. Energy Efficiency: Running heating systems continuously can be inefficient. Setting your thermostat to around 18-21°C during the day and lowering it by 2-3 degrees at night can ensure comfort while minimising energy use.

Recommended Heating Hours:

- Morning and Evening:  It’s best to have your heating on for a few hours in the morning when you wake up and in the evening when you return from work. During the day, if no one is home, you can reduce or turn it off.  
- Night-time: Overnight, lowering the temperature by 1-2°C can help save energy, as you don’t need to maintain the same warmth while you sleep.  
- Average Running Time: For most homes, keeping the heating on for 6-8 hours a day should suffice, depending on your heating preferences and the insulation of your property.

Energy-Efficient Heating Tips:

- Programmable Thermostats:  Use a programmable thermostat to set your heating to turn on only when needed. This can save you significant energy and money.  
- Zoning: Consider zoning your heating system so that only the areas you use frequently are heated, reducing unnecessary energy consumption.
- Regular Maintenance: Ensure your heating system is regularly maintained for optimal efficiency. This can reduce energy wastage and help your system run more effectively.


This article should help guide UK homeowners towards more efficient heating practices and answer the common question of how many hours per day heating should be on, all while focusing on energy efficiency.

If you need advice on plumbing or central heating for your home or office, get in touch with us here

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